EPIPHANY
The week of March 20th was lovely until that Tuesday. I stopped exercising again because it was just comfortable saying "I'll do it later today," which would turn into "tomorrow" which turned into never lol. My food intake was still pretty good, but I slacked off on my water intake =\ I still lost 2 pounds by the end of the month which isn't a total loss. But still I knew I could do better. The plus side is I'm a waitress, so at least 4x a week for at least 4hrs a shift, I'm kept on my feet, constantly moving/rushing, walking & running. So almost daily, I do get exercise [beats having a desk job sitting on my butt for 8 hours lol]. Everyone's noticing I'm losing weight [feels NICE when I hear it too lol], some of my size 11 jeans are fitting a little loose and some of my size 9 jeans are fitting just right now. I've been slacking on my scheduled workouts lately though. But I was watching Slim in 6 result videos on YouTube and saw a woman lose 15 lbs in those 6 weeks. Then I saw 2 episodes of my bout-to-be new favorite show "I Used to be Fat." 2 girls lost 41 lbs & 30 lbs respectively. All they did was change their eating habits, exercise daily & running [at least a mile] played a big role in their weight losses. Both of these visuals have inspired me to once again work like I know I need to and should have been doing in the first place. That being said, without missing a beat, I'm starting over with my Slim in 6 program and adding to my regimine. Since my classes started again, I'll be going to the FREE [=] school gym at least 4x a week to start running on the treadmill, starting with brisk walking until I build up to running 6.5mph. With my lifestyle change of cardio [Slim in 6], circuit training [cycling bike] & endurance [running], continuing with my water intake, watching the calories & just eating altogether better, I'll have my baby doll body in no time. BIKINI OR BUST BABY!!!!! =]
****I got a digital scale that measures to the ounce and found out that as of 3/27, i ACTUALLY weigh 147.8 pounds. Yep. So here's where I have to start. Stay tuned to how I'm going to get that down ASAP lol****
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